01/30/12 Intake

Breakfast
Oatmeal with cinnamon
Hard boiled egg

Lunch
Chicken breast
Roast beef
Steamed broccoli, green beans, and cucumbers 
Orange
Candy (lol…)  

Snack
Yogurt
Mandarin orange

Supper
Chicken breast
Mixed vegetables and turkey stir-fry
Butternut squash 
Pork sausage (I should eat less of this, it’s got soooo much sodium D:)
Steamed eggplant and daikon

Exercise
1 hour jazz dance (which was like 15 minutes of actual dancing)
30 minutes abs/butt/arm/cardio circuit

Comments
Good eating day minus the candy I had at lunch D: I hate it when my friends just have candy lying around because it’s sooo tempting and I just want to eat it all. I mean I only had a few pieces so I don’t really care. Everything in moderation, right?
LOL it’s so funny at jazz dance because my friends and I are complete newbies at the class. Everyone else has been dancing for 4+ years. We suck so much that the teacher consistently places us at the back for our routine. It makes me laugh.

Next great baker finale is on right now, tata lovelies :) 

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